All About Vinnie
The Cheeseburger Effect's Founder
How's it going? My name is Vinnie Galizio and I am your Online Fitness and Nutrition Coach and your Friend. If you're here, you made the decision to take control of your health while still enjoying the things you love!
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Together, you and I will work towards your goals to become leaner, stronger and healthier. All while still enjoying cheeseburgers (or your cheeseburger equivalent - i.e. Pizza) or any other foods that you love in this world. My approach is not only sustainable, but it is also enjoyable.
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My greatest goal and responsibility as your coach is to help you see through the gimmicks, fad diets and detoxes. Instead, I will show you how to develop a healthy relationship with food, exercise and mental health.
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Tiny snippet more about me - I love Cheeseburgers (given) and I love working out. I have had a passion for fitness since my Freshman Year of High School that has stuck with me through a lot. I've had multiple injuries, failures, aches, pains, you name it that should have kept me from working out. But it didn't. I adapted and you can too, no matter where you are starting.
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The main ingredients for our shared success will come through strength training and nutrition. We'll find what method of exercise works for you and the style of eating that is going to get you THE BEST results! I will give you everything I've got and together, we will reach your goals and create a mindset that will stick with you for life.
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Apply for coaching with me today through the "Online Coaching" tab or apply below!
Interested in working with me?
I am currently taking applications for my one-on-one online coaching program. Fill out the form next to this with the subject title "Coaching" and tell me what your Top Goal(s) are and what obstacle is in your way! Looking forward to hearing from you soon! :) You can also contact me via the email below!