Coronavirus Workout #2

Today's workout brought to you by The Cheeseburger Effect!

5/4/2020

Cardio Hardio for the Booty

20 seconds on/10 seconds off for 4 rounds of this circuit! Work hard and make sure that timer doesn't catch up with you! ;)

1. Jumping Jacks (with mini-band on ankles if able)

2. Squats (with or without weight)

3. High Knees or Marches in place

4. Alternating Reverse Lunges

Make it happen!

-Coach V